![]() ![]() The lean forward method improved swallowing for more than 89 percent of the people in the study. Swallow the water and pill while your head is forward.Tilt your head forward, chin toward chest.This technique improved pill swallowing in 60 percent of the people in the study. The pill will travel down your throat with the water.Drink by sucking the water from the bottle with your lips held tightly around the opening. ![]()
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